{"id":1759,"date":"2025-02-03T17:13:09","date_gmt":"2025-02-03T17:13:09","guid":{"rendered":"https:\/\/swahiliexpress.eu\/cs\/?page_id=1759"},"modified":"2025-03-29T06:46:48","modified_gmt":"2025-03-29T06:46:48","slug":"jak-se-zmerit","status":"publish","type":"page","link":"https:\/\/swahiliexpress.eu\/cs\/jak-se-zmerit\/","title":{"rendered":"Jak se zm\u011b\u0159it"},"content":{"rendered":"\n<h1 class=\"wp-block-heading\">Jak se zm\u011b\u0159it a tabulky velikost\u00ed<\/h1>\n\n\n\n<h2 class=\"wp-block-heading\" style=\"border-style:none;border-width:0px;border-radius:0px;line-height:1.5\"><a id=\"post-1759-_Hlk189212480\"><\/a><br><strong>Jak se spr\u00e1vn\u011b zm\u011b\u0159it<\/strong><\/h2>\n\n\n\n<p>Nejlep\u0161\u00ed zp\u016fsob, jak z\u00edskat dokonale padnouc\u00ed oble\u010den\u00ed na m\u00edru, je zaj\u00edt si ke krej\u010d\u00edmu a nechat se od n\u011bj p\u0159em\u011b\u0159it. Pe\u010dliv\u00fd krej\u010d\u00ed v\u00e1s pak nejsp\u00ed\u0161 je\u0161t\u011b zavol\u00e1 ke zkou\u0161ce p\u0159ed dokon\u010den\u00edm od\u011bvu, aby doladil drobn\u00fd nesoulad. P\u0159i n\u00e1kupu v&nbsp;online krej\u010dovstv\u00ed je zapot\u0159eb\u00ed zaslat co nejp\u0159esn\u011bj\u0161\u00ed t\u011blesn\u00e9 m\u00edry. Proto\u017ee v\u00e1s krej\u010d\u00ed nevid\u00ed, bude vych\u00e1zet jen z&nbsp;\u010d\u00edsel. N\u00e1\u0161 n\u00e1vod v\u00e1m pom\u016f\u017ee z\u00edskat spr\u00e1vn\u00e9 m\u00edry.<\/p>\n\n\n\n<p><strong>Jak se na m\u011b\u0159en\u00ed p\u0159ipravit<\/strong><br>P\u0159ipravte si krej\u010dovsk\u00fd metr nebo kus prov\u00e1zku \u010di stuhy, kter\u00fd pak p\u0159em\u011b\u0159\u00edte prav\u00edtkem. Pro v\u011bt\u0161\u00ed p\u0159esnost doporu\u010dujeme po\u017e\u00e1dat bl\u00edzkou osobu, aby V\u00e1m s&nbsp;m\u011b\u0159en\u00edm pomohla.<\/p>\n\n\n\n<p>M\u011b\u0159te p\u0159\u00edmo na t\u011ble, pouze p\u0159es spodn\u00ed pr\u00e1dlo. P\u0159i m\u011b\u0159en\u00ed st\u016fjte vzp\u0159\u00edmen\u011b, av\u0161ak v&nbsp;p\u0159irozen\u00e9m uvoln\u011bn\u00ed. Pa\u017ee spus\u0165te voln\u011b pod\u00e9l t\u011bla. Metr v\u017edy udr\u017eujte ve vodorovn\u00e9 poloze. Nem\u011bli byste se j\u00edm \u0161krtit, ani by nem\u011bl viset p\u0159\u00edli\u0161 voln\u011b.&nbsp;Zhluboka se nadechn\u011bte a ujist\u011bte se, \u017ee va\u0161e t\u011blo nen\u00ed v\u00fdrazn\u011b omezeno v&nbsp;pohybu a nehroz\u00ed, \u017ee oble\u010den\u00ed bude p\u0159\u00edli\u0161 t\u011bsn\u00e9.&nbsp;Nesna\u017ete se zatahovat b\u0159icho. Obvod pasu se m\u016f\u017ee li\u0161it r\u00e1no p\u0159ed sn\u00eddan\u00ed nebo ve\u010der.&nbsp;Rad\u011bji po\u010d\u00edtejte s&nbsp;v\u016fl\u00ed.<br><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Ko\u0161ile na m\u00edru<\/strong><\/h3>\n\n\n\n<p>&nbsp;<strong>Jak si vybrat st\u0159ih Regular Fit nebo Slim Fit<\/strong><br>Rozd\u00edl mezi st\u0159ihem Regular Fit (klasick\u00fd) Slim Fit (z\u00fa\u017een\u00fd) spo\u010d\u00edv\u00e1&nbsp;v m\u00ed\u0159e projmut\u00ed v pase, z\u00fa\u017een\u00ed pr\u016framk\u016f a z\u00fa\u017een\u00ed ruk\u00e1v\u016f ko\u0161ile. Klasick\u00e1 ko\u0161ile Regular Fit je v t\u011ble tak\u0159ka rovn\u00e1. Ko\u0161ile Slim Fit je v pase z\u00fa\u017een\u00e1 oproti hrudn\u00edku a pasu. Na zadn\u00edm d\u00edlu dokresluj\u00ed ze\u0161t\u00edhlen\u00ed dv\u011b svisl\u00e9 z\u00e1\u0161evky.<\/p>\n\n\n\n<div class=\"wp-block-uagb-image uagb-block-146a4e01 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" src=\"https:\/\/swahiliexpress.eu\/cs\/wp-content\/uploads\/sites\/5\/2025\/03\/shirt-formArtboard-4@1.5x.png\" alt=\"\" class=\"uag-image-2071\" width=\"1263\" height=\"893\" title=\"shirt-formArtboard 4@1.5x\" loading=\"lazy\" role=\"img\" \/><\/figure><\/div>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>A\/ Obvod krku<br><\/strong>P\u0159ilo\u017ete krej\u010dovsk\u00fd metr kolem krku zhruba na \u00farovni ohryzku, respektive tam, kde m\u00edv\u00e1te l\u00edme\u010dek ko\u0161ile. Nijak netla\u010dte. D\u00edvejte se p\u0159\u00edmo p\u0159ed sebe, bradu ned\u00e1vejte dolu.<\/p>\n\n\n\n<p><strong>B\/ Obvod hrudn\u00edku<br><\/strong>Postavte se vzp\u0159\u00edmen\u011b a pa\u017ee spus\u0165te voln\u011b pod\u00e9l t\u011bla. Ramena zasu\u0148te dozadu. Nesna\u017ete se vyklenout hrudn\u00edk nebo zat\u00ednat z\u00e1dov\u00e9 svaly. Metr vlo\u017ete do podpa\u017e\u00ed, zep\u0159edu p\u0159es bradavky a na z\u00e1dech p\u0159es lopatky, p\u0159es nejv\u011bt\u0161\u00ed vystouplost prsou. Dbejte na to, aby byl metr vodorovn\u00fd \u2013 pom\u016f\u017ee stoupnout si k&nbsp;zrcadlu.<\/p>\n\n\n\n<p><strong>C\/ Obvod pasu<br><\/strong>Pro v\u011bt\u0161inu lid\u00ed je pas neju\u017e\u0161\u00edm m\u00edstem, nemus\u00ed tomu tak ale b\u00fdt u v\u0161ech. Zkuste si rukama obejmout pas a naklonit se z jedn\u00e9 strany na druhou. V\u00e1\u0161 p\u0159irozen\u00fd pas je tam, kde se t\u011blo oh\u00fdb\u00e1. Je to m\u00edsto mezi horn\u00ed hranou lopaty kosti ky\u010deln\u00ed a posledn\u00edm \u017eebrem. Postavte se rovn\u011b, d\u00fdchejte norm\u00e1ln\u011b \u2013 nenad\u00fdmejte se a nezatahujte b\u0159icho. Metr ovi\u0148te hladce, nestahujte jej pevn\u011b. U ob\u00e9zn\u00edch postav m\u011b\u0159\u00edme v nej\u0161ir\u0161\u00edm obvod\u011b pasu, zpravidla v m\u00edst\u011b pupku.<\/p>\n\n\n\n<p><strong>D\/ Obvod p\u0159es boky<br><\/strong>Lid\u00e9 si zpravidla m\u011b\u0159\u00ed boky v m\u00edst\u011b ky\u010deln\u00edch kost\u00ed, ale to nen\u00ed p\u0159esn\u00e9. St\u016fjte s&nbsp;nohama u sebe. M\u011b\u0159te vodorovn\u011b p\u0159es nej\u0161ir\u0161\u00ed m\u00edsto sedu \u2013 pokuste se nal\u00e9zt nejv\u011bt\u0161\u00ed obvod kolem h\u00fd\u017ed\u00ed. Ve v\u011bt\u0161in\u011b p\u0159\u00edpad\u016f se nam\u011b\u0159en\u00e1 hodnota bude bl\u00ed\u017eit obvodu p\u0159es hrudn\u00edk.<\/p>\n\n\n\n<p><strong>E\/ Ramena<br><\/strong>M\u011b\u0159te p\u0159es z\u00e1da, metr ve\u010fte od jednoho ramene k druh\u00e9mu rameni.<\/p>\n\n\n\n<p><strong>F\/ D\u00e9lka pa\u017ee<br><\/strong>M\u011b\u0159te na lehce ohnut\u00e9 pa\u017ei. Za\u010dn\u011bte na horn\u00edm okraji ramene, kde si nahmat\u00e1te ramenn\u00ed kost. V t\u011bchto m\u00edstech budete m\u00edt \u0161ev ruk\u00e1vu ko\u0161ile. Pokra\u010dujte pod\u00e9l pa\u017ee a\u017e ke ko\u0159eni palce.<\/p>\n\n\n\n<p><strong>G\/ \u0160\u00ed\u0159ka zad<br><\/strong>St\u016fjte vzp\u0159\u00edmen\u011b s pa\u017eemi svisle pod\u00e9l t\u011bla. M\u011b\u0159te ve v\u00fd\u0161i, kde se&nbsp;pa\u017ee dot\u00fdkaj\u00ed trupu.<\/p>\n\n\n\n<p><strong>H\/ Biceps<br><\/strong>M\u011b\u0159te p\u0159es nej\u0161ir\u0161\u00ed m\u00edsto nadlokt\u00ed.<\/p>\n\n\n\n<p><strong>I\/ Z\u00e1p\u011bst\u00ed<br><\/strong>Metr p\u0159ilo\u017ete t\u011bsn\u011b kolem va\u0161eho z\u00e1p\u011bst\u00ed, nikoliv v\u0161ak tak, aby se do ruky za\u0159ez\u00e1val.&nbsp;<\/p>\n\n\n\n<p><strong>J\/ D\u00e9lka ko\u0161ile<br><\/strong>St\u016fjte vzp\u0159\u00edmen\u011b s pa\u017eemi svisle pod\u00e9l t\u011bla. M\u011b\u0159te od prvn\u00edho kr\u010dn\u00edho obratle k m\u00edstu, kde p\u0159edpokl\u00e1d\u00e1te spodn\u00ed okraj ko\u0161ile.<br><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Kalhoty na m\u00edru<\/strong><\/h3>\n\n\n\n<p><strong>Jak si vybrat st\u0159ih Regular Fit nebo Slim Fit<\/strong><br>Regular Fit je klasick\u00fd st\u0159ih&nbsp;kalhot&nbsp;se standardn\u00ed v\u00fd\u0161kou pasu a rovn\u00fdmi nohavicemi. Slim Fit je u\u017e\u0161\u00ed st\u0159ih se standardn\u00ed v\u00fd\u0161kou pasu a nohavicemi, kter\u00e9 se od p\u016flky stehen postupn\u011b zu\u017euj\u00ed.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full has-custom-border\"><img loading=\"lazy\" decoding=\"async\" width=\"1263\" height=\"893\" src=\"https:\/\/swahiliexpress.eu\/cs\/wp-content\/uploads\/sites\/5\/2025\/02\/shirt-formArtboard-3@1.5x-1.webp\" alt=\"\" class=\"wp-image-1942\" style=\"border-radius:20px\" srcset=\"https:\/\/swahiliexpress.eu\/cs\/wp-content\/uploads\/sites\/5\/2025\/02\/shirt-formArtboard-3@1.5x-1.webp 1263w, https:\/\/swahiliexpress.eu\/cs\/wp-content\/uploads\/sites\/5\/2025\/02\/shirt-formArtboard-3@1.5x-1-300x212.webp 300w, https:\/\/swahiliexpress.eu\/cs\/wp-content\/uploads\/sites\/5\/2025\/02\/shirt-formArtboard-3@1.5x-1-1024x724.webp 1024w, https:\/\/swahiliexpress.eu\/cs\/wp-content\/uploads\/sites\/5\/2025\/02\/shirt-formArtboard-3@1.5x-1-768x543.webp 768w, https:\/\/swahiliexpress.eu\/cs\/wp-content\/uploads\/sites\/5\/2025\/02\/shirt-formArtboard-3@1.5x-1-600x424.webp 600w\" sizes=\"auto, (max-width: 1263px) 100vw, 1263px\" \/><\/figure>\n\n\n\n<p><strong>A\/ Obvod pasu<\/strong><br>Pro v\u011bt\u0161inu lid\u00ed je pas neju\u017e\u0161\u00edm m\u00edstem, nemus\u00ed tomu tak ale b\u00fdt u v\u0161ech. Zkuste si rukama obejmout pas a naklonit se z jedn\u00e9 strany na druhou. V\u00e1\u0161 p\u0159irozen\u00fd pas je tam, kde se t\u011blo oh\u00fdb\u00e1. Je to m\u00edsto mezi horn\u00ed hranou lopaty kosti ky\u010deln\u00ed a posledn\u00edm \u017eebrem \u2013 obvykle v m\u00edst\u011b, na kter\u00e9m chcete, aby kon\u010dily kalhoty. Postavte se rovn\u011b, d\u00fdchejte norm\u00e1ln\u011b \u2013 nenad\u00fdmejte se a nezatahujte b\u0159icho. Metr ovi\u0148te hladce, nestahujte jej pevn\u011b. U ob\u00e9zn\u00edch postav m\u011b\u0159\u00edme v nej\u0161ir\u0161\u00edm obvod\u011b pasu, zpravidla v m\u00edst\u011b pupku. Pokud na sob\u011b m\u00e1te kalhoty, m\u011b\u0159te obvod pasu t\u011bsn\u011b nad opaskem.<\/p>\n\n\n\n<p><strong>B\/ Obvod p\u0159es boky<\/strong><br>Lid\u00e9 si zpravidla m\u011b\u0159\u00ed boky v m\u00edst\u011b ky\u010deln\u00edch kost\u00ed, ale to nen\u00ed p\u0159esn\u00e9. St\u016fjte s&nbsp;nohama u sebe. M\u011b\u0159te vodorovn\u011b p\u0159es nej\u0161ir\u0161\u00ed m\u00edsto sedu. Pokuste se nal\u00e9zt nejv\u011bt\u0161\u00ed obvod kolem h\u00fd\u017ed\u00ed. Te\u010f si zkuste s metrem obto\u010den\u00fdm kolem h\u00fd\u017ed\u00ed sednout a zase stoupnout. Sed\u00ed, \u0161krt\u00ed, nebo snad dr\u017e\u00edte metr \u0161patn\u011b? \u010casto se stane, \u017ee kalhoty sed\u00ed perfektn\u011b vestoje, ale jakmile si sednete, jsou p\u0159\u00edli\u0161 t\u011bsn\u00e9, co\u017e plyne ze \u0161patn\u00e9ho m\u011b\u0159en\u00ed. Ve v\u011bt\u0161in\u011b p\u0159\u00edpad\u016f se nam\u011b\u0159en\u00e1 hodnota bude bl\u00ed\u017eit obvodu p\u0159es hrudn\u00edk.<\/p>\n\n\n\n<p><strong>C\/ Obvod stehna<\/strong><br>M\u011b\u0159te vodorovn\u011b kolem nej\u0161ir\u0161\u00edho m\u00edsta stehna ve v\u00fd\u0161ce rozkroku \u2013 obvykle je to kousek za polovinou stehna \u2013 bl\u00ed\u017ee k&nbsp;trupu.<\/p>\n\n\n\n<p><strong>D\/ Obvod kotn\u00edku<\/strong><br>M\u011b\u0159te obvod holen\u011b v&nbsp;m\u00edst\u011b kotn\u00edku nebo t\u011bsn\u011b nad n\u00edm.<\/p>\n\n\n\n<p><strong>E\/ Vnit\u0159n\u00ed d\u00e9lka nohy<\/strong><br>M\u011b\u0159te od rozkroku pod\u00e9l vnit\u0159n\u00edho stehna a\u017e k&nbsp;pat\u011b.<\/p>\n\n\n\n<p><strong>F\/ Bo\u010dn\u00ed d\u00e9lka kalhot<\/strong><br>M\u011b\u0159te d\u00e9lku od pasu a\u017e k&nbsp;pat\u011b. Pro p\u0159esn\u011bj\u0161\u00ed m\u011b\u0159en\u00ed si do pasu m\u016f\u017eete uv\u00e1zat pomocnou stu\u017eku a m\u011b\u0159it od jej\u00edho doln\u00edho okraje.<br><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u0160ortky<\/strong><\/h3>\n\n\n\n<figure class=\"wp-block-image size-full has-custom-border\"><img loading=\"lazy\" decoding=\"async\" width=\"1263\" height=\"564\" src=\"https:\/\/swahiliexpress.eu\/cs\/wp-content\/uploads\/sites\/5\/2025\/02\/shirt-formArtboard-1@1.5x-1.webp\" alt=\"\" class=\"wp-image-1946\" style=\"border-radius:20px\" srcset=\"https:\/\/swahiliexpress.eu\/cs\/wp-content\/uploads\/sites\/5\/2025\/02\/shirt-formArtboard-1@1.5x-1.webp 1263w, https:\/\/swahiliexpress.eu\/cs\/wp-content\/uploads\/sites\/5\/2025\/02\/shirt-formArtboard-1@1.5x-1-300x134.webp 300w, https:\/\/swahiliexpress.eu\/cs\/wp-content\/uploads\/sites\/5\/2025\/02\/shirt-formArtboard-1@1.5x-1-1024x457.webp 1024w, https:\/\/swahiliexpress.eu\/cs\/wp-content\/uploads\/sites\/5\/2025\/02\/shirt-formArtboard-1@1.5x-1-768x343.webp 768w, https:\/\/swahiliexpress.eu\/cs\/wp-content\/uploads\/sites\/5\/2025\/02\/shirt-formArtboard-1@1.5x-1-600x268.webp 600w\" sizes=\"auto, (max-width: 1263px) 100vw, 1263px\" \/><\/figure>\n\n\n\n<p><strong>A\/ Obvod pasu<\/strong><br>Pro v\u011bt\u0161inu lid\u00ed je pas neju\u017e\u0161\u00edm m\u00edstem, nemus\u00ed tomu tak ale b\u00fdt u v\u0161ech. Zkuste si rukama obejmout pas a naklonit se z jedn\u00e9 strany na druhou. V\u00e1\u0161 p\u0159irozen\u00fd pas je tam, kde se t\u011blo oh\u00fdb\u00e1. Je to m\u00edsto mezi horn\u00ed hranou lopaty kosti ky\u010deln\u00ed a posledn\u00edm \u017eebrem \u2013 obvykle v m\u00edst\u011b, na kter\u00e9m chcete, aby kon\u010dily kalhoty. Postavte se rovn\u011b, d\u00fdchejte norm\u00e1ln\u011b \u2013 nenad\u00fdmejte se a nezatahujte b\u0159icho. Metr ovi\u0148te hladce, nestahujte jej pevn\u011b. U ob\u00e9zn\u00edch postav m\u011b\u0159\u00edme v nej\u0161ir\u0161\u00edm obvod\u011b pasu, zpravidla v m\u00edst\u011b pupku. Pokud na sob\u011b m\u00e1te kalhoty, m\u011b\u0159te obvod pasu t\u011bsn\u011b nad opaskem.<\/p>\n\n\n\n<p><strong>B\/ Obvod p\u0159es boky<\/strong><br>Lid\u00e9 si zpravidla m\u011b\u0159\u00ed boky v m\u00edst\u011b ky\u010deln\u00edch kost\u00ed, ale to nen\u00ed p\u0159esn\u00e9. St\u016fjte s&nbsp;nohama u sebe. M\u011b\u0159te vodorovn\u011b p\u0159es nej\u0161ir\u0161\u00ed m\u00edsto sedu. Pokuste se nal\u00e9zt nejv\u011bt\u0161\u00ed obvod kolem h\u00fd\u017ed\u00ed. Te\u010f si zkuste s metrem obto\u010den\u00fdm kolem h\u00fd\u017ed\u00ed sednout a zase stoupnout. Sed\u00ed, \u0161krt\u00ed, nebo snad dr\u017e\u00edte metr \u0161patn\u011b? \u010casto se stane, \u017ee kalhoty sed\u00ed perfektn\u011b vestoje, ale jakmile si sednete, jsou p\u0159\u00edli\u0161 t\u011bsn\u00e9, co\u017e plyne ze \u0161patn\u00e9ho m\u011b\u0159en\u00ed. Ve v\u011bt\u0161in\u011b p\u0159\u00edpad\u016f se nam\u011b\u0159en\u00e1 hodnota bude bl\u00ed\u017eit obvodu p\u0159es hrudn\u00edk.<\/p>\n\n\n\n<p><strong>C\/ Obvod stehna<\/strong><br>M\u011b\u0159te vodorovn\u011b kolem nej\u0161ir\u0161\u00edho m\u00edsta stehna ve v\u00fd\u0161ce rozkroku \u2013 obvykle je to kousek za polovinou stehna \u2013 bl\u00ed\u017ee k&nbsp;trupu.<\/p>\n\n\n\n<p><strong>D\/ Vnit\u0159n\u00ed d\u00e9lka nohavice<\/strong><br>M\u011b\u0159te od rozkroku pod\u00e9l vnit\u0159n\u00edho stehna a\u017e k&nbsp;m\u00edstu, kde chcete, aby kon\u010dila nohavice \u0161ortek. Klasick\u00e1 d\u00e9lka \u0161ortek dosahuje do ohybu kolenn\u00edho kloubu (do poloviny kolene).<\/p>\n\n\n\n<p><strong>E\/ Bo\u010dn\u00ed d\u00e9lka \u0161ortek<\/strong><br>M\u011b\u0159te d\u00e9lku od pasu a\u017e k&nbsp;m\u00edstu, kde chcete, aby kon\u010dila nohavice \u0161ortek. Klasick\u00e1 d\u00e9lka \u0161ortek dosahuje do ohybu kolenn\u00edho kloubu (do poloviny kolene).<br><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>D\u00e1msk\u00fd pl\u00e1\u0161\u0165<\/strong><\/h3>\n\n\n\n<figure class=\"wp-block-image size-full has-custom-border\"><img loading=\"lazy\" decoding=\"async\" width=\"1263\" height=\"836\" src=\"https:\/\/swahiliexpress.eu\/cs\/wp-content\/uploads\/sites\/5\/2025\/02\/shirt-formArtboard-2@1.5x-1.webp\" alt=\"\" class=\"wp-image-1945\" style=\"border-style:none;border-width:0px;border-radius:20px\" srcset=\"https:\/\/swahiliexpress.eu\/cs\/wp-content\/uploads\/sites\/5\/2025\/02\/shirt-formArtboard-2@1.5x-1.webp 1263w, https:\/\/swahiliexpress.eu\/cs\/wp-content\/uploads\/sites\/5\/2025\/02\/shirt-formArtboard-2@1.5x-1-300x199.webp 300w, https:\/\/swahiliexpress.eu\/cs\/wp-content\/uploads\/sites\/5\/2025\/02\/shirt-formArtboard-2@1.5x-1-1024x678.webp 1024w, https:\/\/swahiliexpress.eu\/cs\/wp-content\/uploads\/sites\/5\/2025\/02\/shirt-formArtboard-2@1.5x-1-768x508.webp 768w, https:\/\/swahiliexpress.eu\/cs\/wp-content\/uploads\/sites\/5\/2025\/02\/shirt-formArtboard-2@1.5x-1-600x397.webp 600w\" sizes=\"auto, (max-width: 1263px) 100vw, 1263px\" \/><\/figure>\n\n\n\n<p><strong>A\/ Obvod hrudn\u00edku<\/strong><br>Postavte se vzp\u0159\u00edmen\u011b a pa\u017ee spus\u0165te voln\u011b pod\u00e9l t\u011bla. Ramena zasu\u0148te dozadu. Nesna\u017ete se vyklenout hrudn\u00edk nebo zat\u00ednat z\u00e1dov\u00e9 svaly. Metr vlo\u017ete do podpa\u017e\u00ed, zep\u0159edu p\u0159es bradavky a na z\u00e1dech p\u0159es lopatky, p\u0159es nejv\u011bt\u0161\u00ed vystouplost prsou. Dbejte na to, aby byl metr vodorovn\u00fd \u2013 pom\u016f\u017ee stoupnout si k&nbsp;zrcadlu.<\/p>\n\n\n\n<p><strong>B\/ D\u00e9lka pa\u017ee<\/strong><br>M\u011b\u0159te na lehce ohnut\u00e9 pa\u017ei. Za\u010dn\u011bte na horn\u00edm okraji ramene, kde si nahmat\u00e1te ramenn\u00ed kost. V t\u011bchto m\u00edstech budete m\u00edt \u0161ev ruk\u00e1vu ko\u0161ile. Pokra\u010dujte pod\u00e9l pa\u017ee a\u017e ke ko\u0159eni palce.<\/p>\n\n\n\n<p><strong>C\/ Obvod lokte<\/strong><br>Pokr\u010dte ruku v lokti asi o 45 stup\u0148\u016f a zm\u011b\u0159te p\u0159es loketn\u00ed kloub.<br><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Tabulky velikost\u00ed<\/strong><\/h2>\n\n\n\n<p>Pokud se v&nbsp;na\u0161em online krej\u010dovstv\u00ed rozhodnete po\u0159\u00eddit oble\u010den\u00ed ve standardn\u00ed velikosti, ov\u011b\u0159te si podle na\u0161ich tabulek, \u017ee jeho rozm\u011bry odpov\u00eddaj\u00ed va\u0161emu o\u010dek\u00e1v\u00e1n\u00ed. P\u0159i objedn\u00e1vce nezapome\u0148te, \u017ee rozm\u011bry oble\u010den\u00ed mus\u00ed b\u00fdt v\u017edy v\u011bt\u0161\u00ed ne\u017e va\u0161e t\u011blesn\u00e9 m\u00edry.<\/p>\n\n\n\n<p>Chcete-li z\u00edskat origin\u00e1ln\u00ed oble\u010den\u00ed na m\u00edru, r\u00e1di jej pro v\u00e1s vytvo\u0159\u00edme p\u0159esn\u011b podle va\u0161ich t\u011blesn\u00fdch \u00fadaj\u016f, kter\u00e9 vypln\u00edte do objedn\u00e1vky.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Standardn\u00ed velikosti kalhot<\/strong><strong><\/strong><\/h3>\n\n\n\n<p>Standardn\u00ed velikost kalhot ud\u00e1v\u00e1me obvodem pasu a vnit\u0159n\u00ed d\u00e9lkou nohavice.<\/p>\n\n\n\n<h4 class=\"wp-block-heading has-ast-global-color-0-color has-text-color has-link-color wp-elements-62b3f68eda6c7ec3171fff8ff0ed27aa\"><strong>Tabulka velikost\u00ed \u2013 kalhoty<\/strong><\/h4>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-border-color has-ast-global-color-0-border-color has-fixed-layout\"><tbody><tr><td colspan=\"2\"><strong>Standardn\u00ed velikos<\/strong>t<\/td><td colspan=\"2\"><strong>S<\/strong><strong><\/strong><\/td><td colspan=\"3\"><strong>M<\/strong><strong><\/strong><\/td><td colspan=\"2\"><strong>L<\/strong><strong><\/strong><\/td><td colspan=\"2\"><strong>XL<\/strong><strong><\/strong><\/td><td><strong>XXL<\/strong><strong><\/strong><\/td><\/tr><tr><td rowspan=\"2\"><strong>Obvod pasu<\/strong><strong><\/strong><\/td><td><strong>palce<\/strong><strong><\/strong><\/td><td><strong>W 28<\/strong><strong><\/strong><\/td><td><strong>W 30<\/strong><strong><\/strong><\/td><td><strong>W 32<\/strong><strong><\/strong><\/td><td><strong>W 33<\/strong><strong><\/strong><\/td><td><strong>W 34<\/strong><strong><\/strong><\/td><td><strong>W 36<\/strong><strong><\/strong><\/td><td><strong>W 38<\/strong><strong><\/strong><\/td><td><strong>W 40<\/strong><strong><\/strong><\/td><td><strong>W 42<\/strong><strong><\/strong><\/td><td><strong>W 44<\/strong><strong><\/strong><\/td><\/tr><tr><td><strong>cm<\/strong><strong><\/strong><\/td><td>74<\/td><td>76,5<\/td><td>81,5<\/td><td>84<\/td><td>86,5<\/td><td>91,5<\/td><td>96,5<\/td><td>102<\/td><td>107<\/td><td>112<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-border-color has-ast-global-color-0-border-color has-fixed-layout\"><tbody><tr><td colspan=\"2\"><strong>Standardn\u00ed velikost<\/strong><\/td><td><strong>S<\/strong><strong><\/strong><\/td><td><strong>M<\/strong><strong><\/strong><\/td><td><strong>L<\/strong><strong><\/strong><\/td><td><strong>XL<\/strong><strong><\/strong><\/td><\/tr><tr><td rowspan=\"2\"><strong>Vnit\u0159n\u00ed d\u00e9lka nohavice<\/strong><strong><\/strong><\/td><td><strong>palce<\/strong><strong><\/strong><\/td><td><strong>L 30<\/strong><strong><\/strong><\/td><td><strong>L 32<\/strong><strong><\/strong><\/td><td><strong>L 34<\/strong><strong><\/strong><\/td><td><strong>&nbsp;L 36<\/strong><\/td><\/tr><tr><td><strong>cm<\/strong><strong><\/strong><\/td><td>76<\/td><td>81<\/td><td>86,5<\/td><td>91,5<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Standardn\u00ed velikosti ko\u0161il<\/strong> (cm)<\/h3>\n\n\n\n<h4 class=\"wp-block-heading has-ast-global-color-0-color has-text-color has-link-color wp-elements-c55bd765c382bd0587a70aecfdfc570b\"><strong>Standardn\u00ed st\u0159ih (Regular Fit)<\/strong><\/h4>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-border-color has-ast-global-color-0-border-color has-fixed-layout\"><tbody><tr><td><strong>&nbsp;<\/strong><\/td><td><strong>S<\/strong><strong><\/strong><\/td><td><strong>M<\/strong><strong><\/strong><\/td><td><strong>L<\/strong><strong><\/strong><\/td><td><strong>XL<\/strong><strong><\/strong><\/td><td><strong>XXL<\/strong><strong><\/strong><\/td><td><strong>3XL<\/strong><strong><\/strong><\/td><\/tr><tr><td><strong>obvod l\u00edme\u010dku<\/strong><strong><\/strong><\/td><td>38<\/td><td>39,50<\/td><td>41,50<\/td><td>43,50<\/td><td>45,50<\/td><td>47,50<\/td><\/tr><tr><td><strong>obvod hrudn\u00edku<\/strong><strong><\/strong><\/td><td>110<\/td><td>116<\/td><td>124<\/td><td>132<\/td><td>140<\/td><td>150<\/td><\/tr><tr><td><strong>obvod pasu<\/strong><strong><\/strong><\/td><td>100<\/td><td>108<\/td><td>116<\/td><td>126<\/td><td>134<\/td><td>146<\/td><\/tr><tr><td><strong>\u0161\u00ed\u0159ka zad<\/strong><strong><\/strong><\/td><td>44<\/td><td>46<\/td><td>49<\/td><td>51<\/td><td>54<\/td><td>56<\/td><\/tr><tr><td><strong>d\u00e9lka ko\u0161ile<\/strong><strong><\/strong><\/td><td>76,50<\/td><td>78,50<\/td><td>81<\/td><td>83,50<\/td><td>84,50<\/td><td>85,50<\/td><\/tr><tr><td><strong>d\u00e9lka ruk\u00e1vu<\/strong><strong><\/strong><\/td><td>66<\/td><td>66<\/td><td>66<\/td><td>66<\/td><td>66<\/td><td>66<\/td><\/tr><tr><td><strong>d\u00e9lka kr\u00e1tk\u00e9ho ruk\u00e1vu<\/strong><strong><\/strong><\/td><td>26<\/td><td>26<\/td><td>26<\/td><td>26<\/td><td>26<\/td><td>28<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h4 class=\"wp-block-heading has-ast-global-color-0-color has-text-color has-link-color wp-elements-4cb255a1bcdaf64a5b66fe579338de25\"><strong>Z\u00fa\u017een\u00fd st\u0159ih (Slim Fit)<\/strong><\/h4>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-border-color has-ast-global-color-0-border-color has-fixed-layout\"><tbody><tr><td><strong>&nbsp;<\/strong><\/td><td><strong>XS<\/strong><strong><\/strong><\/td><td><strong>S<\/strong><strong><\/strong><\/td><td><strong>M<\/strong><strong><\/strong><\/td><td><strong>L<\/strong><strong><\/strong><\/td><td><strong>XL<\/strong><strong><\/strong><\/td><td><strong>XXL<\/strong><strong><\/strong><\/td><\/tr><tr><td><strong>obvod l\u00edme\u010dku<\/strong><strong><\/strong><\/td><td>36<\/td><td>37,50<\/td><td>39,50<\/td><td>41,50<\/td><td>43,50<\/td><td>45<\/td><\/tr><tr><td><strong>obvod hrudn\u00edku<\/strong><strong><\/strong><\/td><td>96<\/td><td>104<\/td><td>112<\/td><td>118<\/td><td>126<\/td><td>134<\/td><\/tr><tr><td><strong>obvod pasu<\/strong><strong><\/strong><\/td><td>82<\/td><td>90<\/td><td>98<\/td><td>104<\/td><td>112<\/td><td>120<\/td><\/tr><tr><td><strong>\u0161\u00ed\u0159ka zad<\/strong><strong><\/strong><\/td><td>39<\/td><td>41<\/td><td>44<\/td><td>46,50<\/td><td>49<\/td><td>51,50<\/td><\/tr><tr><td><strong>d\u00e9lka ko\u0161ile<\/strong><strong><\/strong><\/td><td>74<\/td><td>76<\/td><td>78,50<\/td><td>81<\/td><td>83,50<\/td><td>84,50<\/td><\/tr><tr><td><strong>d\u00e9lka ruk\u00e1vu<\/strong><strong><\/strong><\/td><td>66,50<\/td><td>66,50<\/td><td>66,50<\/td><td>66,50<\/td><td>67,50<\/td><td>67,50<\/td><\/tr><tr><td><strong>d\u00e9lka kr\u00e1tk\u00e9ho ruk\u00e1vu<\/strong><strong><\/strong><\/td><td>23<\/td><td>23<\/td><td>23<\/td><td>23<\/td><td>23<\/td><td>23<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<div class=\"wp-block-uagb-image uagb-block-b2aab703 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><\/figure><\/div>\n\n\n\n<div class=\"wp-block-uagb-image uagb-block-1a281c92 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><\/figure><\/div>\n\n\n\n<div class=\"wp-block-uagb-image uagb-block-ed6925b1 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><\/figure><\/div>\n\n\n\n<p class=\"has-cyan-bluish-gray-color has-text-color has-link-color has-small-font-size wp-elements-97bd4750d5f9d441e2f54f858e0bd4e6\" style=\"padding-top:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60)\">\u00a9 images Freepik and Martin Vimr<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jak se zm\u011b\u0159it a tabulky velikost\u00ed Jak se spr\u00e1vn\u011b zm\u011b\u0159it Nejlep\u0161\u00ed zp\u016fsob, jak z\u00edskat dokonale padnouc\u00ed oble\u010den\u00ed na m\u00edru, je zaj\u00edt si ke krej\u010d\u00edmu a nechat se od n\u011bj p\u0159em\u011b\u0159it. Pe\u010dliv\u00fd krej\u010d\u00ed v\u00e1s pak nejsp\u00ed\u0161 je\u0161t\u011b zavol\u00e1 ke zkou\u0161ce p\u0159ed dokon\u010den\u00edm od\u011bvu, aby doladil drobn\u00fd nesoulad. P\u0159i n\u00e1kupu v&nbsp;online krej\u010dovstv\u00ed je zapot\u0159eb\u00ed zaslat co nejp\u0159esn\u011bj\u0161\u00ed [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":3,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"body {\n\tbackground-color: white;\n}","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"iawp_total_views":3,"footnotes":""},"class_list":["post-1759","page","type-page","status-publish","hentry"],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"woocommerce_thumbnail":false,"woocommerce_single":false,"woocommerce_gallery_thumbnail":false},"uagb_author_info":{"display_name":"missconk@gmail.com","author_link":"https:\/\/swahiliexpress.eu\/cs\/author\/missconkgmail-com\/"},"uagb_comment_info":0,"uagb_excerpt":"Jak se zm\u011b\u0159it a tabulky velikost\u00ed Jak se spr\u00e1vn\u011b zm\u011b\u0159it Nejlep\u0161\u00ed zp\u016fsob, jak z\u00edskat dokonale padnouc\u00ed oble\u010den\u00ed na m\u00edru, je zaj\u00edt si ke krej\u010d\u00edmu a nechat se od n\u011bj p\u0159em\u011b\u0159it. Pe\u010dliv\u00fd krej\u010d\u00ed v\u00e1s pak nejsp\u00ed\u0161 je\u0161t\u011b zavol\u00e1 ke zkou\u0161ce p\u0159ed dokon\u010den\u00edm od\u011bvu, aby doladil drobn\u00fd nesoulad. P\u0159i n\u00e1kupu v&nbsp;online krej\u010dovstv\u00ed je zapot\u0159eb\u00ed zaslat co nejp\u0159esn\u011bj\u0161\u00ed&hellip;","_links":{"self":[{"href":"https:\/\/swahiliexpress.eu\/cs\/wp-json\/wp\/v2\/pages\/1759","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/swahiliexpress.eu\/cs\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/swahiliexpress.eu\/cs\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/swahiliexpress.eu\/cs\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/swahiliexpress.eu\/cs\/wp-json\/wp\/v2\/comments?post=1759"}],"version-history":[{"count":0,"href":"https:\/\/swahiliexpress.eu\/cs\/wp-json\/wp\/v2\/pages\/1759\/revisions"}],"wp:attachment":[{"href":"https:\/\/swahiliexpress.eu\/cs\/wp-json\/wp\/v2\/media?parent=1759"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}